R5 Wellness

Wow! My fiance and I came here for the first time & Chris was amazing! I’m a yoga instructor who does HIIT classes on the regular and my fiance is former athlete, so visiting R5 was a no-brainer! It my first time trying out red light therapy, cold plunge, and compression therapy & Chris was so helpful with explaining everything, which made me feel comfortable with the entire process. The place was spotless! We will definitely be coming back to reap all the benefits.

I had a great experience at R5 Wellness. As a local provider, I always appreciate businesses that truly care about their clients and they do exactly that. I tried multiple services and was really impressed across the board. The atmosphere is relaxing, and Chris took the time to explain everything thoroughly. Highly recommend checking them out!

I love R5! After a serious sinus infection and coughing for a month, my vocal cords ended up getting seriously damaged. The ENT told me I wouldn't be able to talk for a month solid, and then it would take weeks of intermittent talking to build up strength in my vocal cords again. I started doing PEMF therapy on my vocal cords, plus red light therapy, along with the hot sauna at R5, and within 2 weeks of no talking/starting these recovery therapies, the ENT said my vocal cords had healed at a significantly faster rate than expected. I am incredibly thankful for such a great place to help with quick recovery. Chris and Bella always make it a joy to go to R5 too. They are so welcoming, caring, and fun. 😁🙌

R5 wellness is the go to place for recovery or if you are looking for impactful change in your wellness routine. The team at R5 are experts in catering a recovery plan to what you are looking to concentrate on healing. I truly trust this teams knowledge and ability to direct clients in the right direction to achieve their goals! 10/10 experience and if you come once you will be hooked!

I can’t say enough good things about R5 Wellness. Walking in, the space feels modern, calming, and intentional — every detail is designed to help you recharge and recover. From the cold plunge pools at different temperatures, to the infrared saunas, red light therapy, PEMF tables, and compression boots, they truly offer one of the most complete recovery and wellness setups I’ve seen anywhere. What impressed me most is how well-thought-out everything is: • The staff takes time to explain each modality so you get the most out of your session. • The equipment is top-notch and well-maintained. • Membership options are flexible and make it easy to build recovery into your weekly routine. Whether you’re an athlete pushing your limits, someone dealing with chronic aches, or just looking for a place to restore your body and mind, R5 Wellness is a game-changer. After just one session, I left feeling energized, lighter, and genuinely cared for. Highly recommend making this place part of your health and wellness routine. It’s the best investment you can make in yourself.